JUNRO GODAN

Junro godan (Step by step #5) fifth kata of Junro series. Demonstrates different use of footwork (sliding, half-steps) to adjust distance in real fighting and Yoko-geri-kekomi. The version shown here is the official gradingrequirement of Latvian Karate-Jutsu Federation. ?????? ????? (??? ?? ????? ?5) ????? ???? ????? ??????. ????????????? ????????? ????????????? ?????? ??? (??????????, ???????) ??? ???????????? ??????????? ????????? ? ???????? ??? ? ????-????-??????. ?????????? ????? ?????? ???????? ??????????? ?????????????? ??????????? ?????????? ????????? ??????-??????. 1.Shizentai, Yoi 2.Hidari-kiba-dachi, hidari-yoko-tsukami-uke 3.Tsugi-ashi,hidari-yoko-geri-kekomi,hidari hikite 4.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 5.Migi-zenkutsu-dachi, jodan-uraken-tate-mawashi-uchi 6.Yori-ashi, hidari-chudan-gyaku-zuki 7.Migi-kiba-dachi, migi-yoko-tsukami-uke 8.Tsugi-ashi,migi-yoko-geri-kekomi,migi hikite 9.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 10.Hidari-zenkutsu-dachi, jodan-uraken-tate-mawashi-uchi 11.Yori-ashi, migi-chudan-gyaku-zuki 12.Hidari-zenkutsu-dachi, hidari-chudan-uchi-uke 13.Gyaku-hanmi, migi-chudan-uchi-uke 14.Migi-mae-geri-keage 15.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 16.Hidari-zenkutsu-dachi, gedan-barai 17.Migi-zenkutsu-dachi, migi-chudan-oi-zuki 18.Migi-zenkutsu-dachi, migi-chudan-uchi-uke 19.Gyaku-hanmi, hidari-chudan-uchi-uke 20.Hidari-mae-geri-keage 21.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 22.Migi-zenkutsu-dachi, gedan-barai 23.Hidari-zenkutsu-dachi, hidari-jodan-oi-zuki 24.Migi-chudan-gyaku-zuki 25.Hidari-chudan-jun-zuki 26.Kaiten, migi-nekoashi-dachi, migi-jodan-uchi-uke 27.Migi-kizami-mae-geri-keage 28.Kosa-dachi 29.Migi-zenkutsu-dachi, migi-otoshi-uchi 30.Kaiten, hidari-nekoashi-dachi, hidari-jodan-uchi-uke 31.Hidari-kizami-mae-geri-keage 32.Kosa-dachi 33.Hidari-zenkutsu-dachi, hidari-otoshi-uchi 34.Migi-zenkutsu-dachi, chudan-morote-uchi-uke 35.Tsugi-ashi, migi-zenkutsu-dachi, chudan-morote-ura-zuki 36.Hidari-zenkutsu-dachi, chudan-kakewake-uke 37.Tsugi-ashi, hidari-zenkutsu-dachi, chudan-morote-tate-zuki 38.Kaiten, migi-nekoashi-dachi, gedan-barai 39.Migi-zenkutsu-dachi, migi-chudan-uchi-uke / jodan-ura-zuki 40.Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki 41.Kaiten, hidari-nekoashi-dachi, gedan-barai 42.Hidari-zenkutsu-dachi, hidari-chudan-uchi-uke / jodan-ura-zuki 43.Migi-zenkutsu-dachi, migi-chudan-oi-zuki 44.Migi-kiba-dachi, migi-chudan-tetsui-yoko-mawashi-uchi 45.Yori-ashi, hidari-kiba-dachi, hidari-chudan-tetsui-yoko-mawashi-uchi 46.Migi-nekoashi-dachi, migi-chudan-uchi-uke 47.Yori-ashi, migi-zenkutsu-dachi, migi-jodan-ura-zuki 48.Yori-ashi, migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki, Kiai. Yame. www.ma-eshop.lv

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