JUNRO SANDAN

Junro Sandan (Step by step #3) third of Junro series. Shows different applications of Uchi-waza in combinations not shown in classical forms.
The version shown here is the official gradingrequirement of Latvian Karate-Jutsu Federation.
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1.Shizentai, Yoi
2.Hidari-kokutsu-dachi, jodan-uchi-uke, jodan-sho-uke
3.Hidari-zenkutsu-dachi, jodan-shuto-soto-mawashi-uchi
4.Migi-zenkutsu-dachi, jodan-shuto-uchi-mawashi-uchi
5.Migi-kokutsu-dachi, jodan-uchi-uke, jodan-sho-uke
6.Migi-zenkutsu-dachi, jodan-shuto-soto-mawashi-uchi
7.Hidari-zenkutsu-dachi, jodan-shuto-uchi-mawashi-uchi
8.Hidari-zenkutsu-dachi, gedan-barai
9.Hidari-jodan-tate-mawashi-uchi
10.Migi-mae-geri-keage
11.Migi-zenkutsu-dachi, chudan-oi-zuki
12.Migi-jodan-uraken-yoko-mawashi-uchi
13.Hidari-mae-geri-keage
14.Hidari-zenkutsu-dachi, chudan-oi-zuki
15.Hidari-jodan-uraken-yoko-mawashi-uchi
16.Migi-mae-geri-keage
17.Migi-zenkutsu-dachi, chudan-oi-zuki
18.Migi-jodan-uraken-yoko-mawashi-uchi
19.Hidari-chudan-gyaku-zuki, Kiai
20.Kaiten,hidari-zenkutsu-dachi, hidari-osae-uke
21.Gyaku-kaiten, migi-kiba-dachi, chudan-yoko-empi-uchi
22.Ai-kaiten, hidari-kiba-dachi, hidari-chudan-tetsui-yoko-mawashi-uchi
23.Migi-zenkutsu-dachi, hidari-osae-uke
24.Gyaku-kaiten, hidari-kiba-dachi, chudan-yoko-empi-uchi
25.Ai-kaiten, migi-kiba-dachi, migi-chudan-tetsui-yoko-mawashi-uchi
26.Migi-zenkutsu-dachi, gedan-barai
27.Migi-jodan-uraken-tate-mawashi-uchi
28.Hidari-chudan-gyaku-zuki
29.Hidari-zenkutsu-dachi, chudan-mawashi-empi-uchi
30.Hidari-jodan-shuto-yoko-mawashi-uchi
31.Migi-chudan-gyaku-zuki
32.Migi-zenkutsu-dachi, chudan-mawashi-empi-uchi
33.Migi-jodan-shuto-yoko-mawashi-uchi
34.Hidari-chudan-gyaku-zuki
35.Hidari-zenkutsu-dachi, chudan-mawashi-empi-uchi
36.Hidari-tsukami-uke
37.Migi-zenkutsu-dachi, migi-shuto-nanami-uchi
38.Kaiten,hidari-kiba-dachi, jodan-uraken-yoko-mawashi-uchi
39.Yori-ashi, hidari-chudan-yoko-empi-uchi / jodan-shuto-yoko-mawashi-uchi
40.Migi-kiba-dachi, jodan-uraken-yoko-mawashi-uchi
41.Yori-ashi, migi-chudan-yoko-empi-uchi / jodan-shuto-yoko-mawashi-uchi
42.Hidari-yori-ashi, hidari-jodan-nagashi-uke
43.Migi-zenkutsu-dachi, migi-gedan-kagi-uke
44.Migi-jodan-uraken-tate-mawashi-uchi
45.Hidari-chudan-gyaku-zuki, Kiai. Yame.
www.ma-eshop.lv

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