JUNRO YONDAN

Junro Yondan (Step by step #4) fourth of Junro series. Teaches different ways of spinning steps to acquire good balance and prefore for free defence from any direction.
The version shown here is the official gradingrequirement of Latvian Karate-Jutsu Federation.
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?????????? ????? ?????? ???????? ??????????? ?????????????? ??????????? ?????????? ????????? ??????-??????.
1.Shizentai, Yoi
2.Gyaku-kaiten, migi-zenkutsu-dachi, chudan-uchi-uke
3.Gyaku-kaiten, hidari-kokutsu-dachi, chudan-uchi-uke
4.Hidari-nekoashi-dachi, gedan-barai
5.Kizami-mae-geri-keage
6.Gyaku-kaiten, hidari-zenkutsu-dachi, chudan-uchi-uke
7.Gyaku-kaiten, migi-kokutsu-dachi, chudan-uchi-uke
8.Migi-nekoashi-dachi, gedan-barai
9.Kizami-mae-geri-keage
10.Migi-kiba-dachi, morote-zuki
11.Gyaku-kaiten, hidari-kiba-dachi, morote-zuki
12.Migi-chudan-tetsui-yoko-mawashi-uchi
13.Gyaku-kaiten, hidari-zenkutsu-dachi, gedan-barai
14.Hidari-shizentai, hidari-hiji-barai (empi-uke)
15.Hidari-zenkutsu-dachi, jodan-uraken-tate-mawashi-uchi
16.Gyaku-kaiten, migi-zenkutsu-dachi, gedan-barai
17.Migi-shizentai, migi-hiji-barai (empi-uke)
18.Migi-zenkutsu-dachi, jodan-uraken-tate-mawashi-uchi
19.Gyaku-kaiten, hidari-nekoashi-dachi, hidari-sasae-uke
20.Hidari-zenkutsu-dachi, migi-jodan-shihon-nukite, Kiai
21.Kaiten,hon-kiba-dachi, migi-gedan-barai / chudan-uchi-uke
22.Hidari-chudan-choku-zuki
23.Gyaku-kaiten,hidari-kiba-dachi, tsukami-uke
24.Migi-chudan-kagi-zuki
25.Kaiten,hon-kiba-dachi, hidari-gedan-barai / chudan-uchi-uke
26.Migi-chudan-choku-zuki
27.Gyaku-kaiten,migi-kiba-dachi, tsukami-uke
28.Hidari-chudan-kagi-zuki
29.Gyaku-kaiten, hidari-zenkutsu-dachi, migi-jodan-uchi-uke
30.Tai-sabaki, hidari-zenkutsu-dachi, hidari-jodan-nagashi-uke
31.Migi-zenkutsu-dachi, hidari-jodan-uchi-uke
32.Tai-sabaki, migi-zenkutsu-dachi, migi-jodan-nagashi-uke
33.Hidari-zenkutsu-dachi, migi-jodan-uchi-uke
34.Tai-sabaki, hidari-zenkutsu-dachi, hidari-jodan-nagashi-uke
35.Migi-zenkutsu-dachi, sokumen-gedan-barai
36.Hon-kiba-dachi, chudan-uchi-uke
37.Hidari-chudan-choku-zuki
38.Hidari-kiba-dachi, hidari-jodan-uchi-uke
39.Migi-heiko-dachi, migi-chudan-mawashi-empi-uchi
40.Gyaku-kaiten, hidari-zenkutsu-dachi, chudan-uchi-uke
41.Migi-chudan-gyaku-zuki
42.Migi-kiba-dachi, migi-jodan-uchi-uke
43.Hidari-heiko-dachi, hidari-chudan-mawashi-empi-uchi
44.Gyaku-kaiten, migi-zenkutsu-dachi, chudan-uchi-uke
45.Hidari-chudan-gyaku-zuki
46.Shizentai, hidari-gedan-barai
47.Migi-chudan-kaiten-choku-zuki
48.Hidari-zenkutsu-dachi, jodan-oi-zuki
49.Migi-chudan-gyaku-zuki, Kiai. Yame.

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